Classes

Health is often regarded as the absence of a diagnosable organ or psychological disease.

In ancient systems of knowledge, such as Ayurveda, an etiology-based approach is taken against disease, aiming at the root cause of a body imbalance–unlike the damage-based model of the current biomedical system which aims at symptom care.

Full wellness, we believe, is more than than the latter; it is the presence of a state in which we regain a sense of control of ourselves and interact harmoniously to experience authentic self, wellness, and even higher power.

On a relational level, an ability to express compassion for others is a significant measure of well-being. The capacity for the mind to hold concern for others in moments of crisis, suffering, and pain has deeply been overlooked by the medical community as a determinant of one’s health.

Our work seeks to understand, research, and incorporate health supportive practices to address this gap.